Vegetarian Chili

Ingredients:

1 (28-oz) can diced tomatoes

4 cups low sodium vegetable stock

1 can black beans

1 can cannellini beans

1 can red kidney beans

1 cup chopped onion

1 green bell pepper, diced

1 jalapeno, diced

2 tablespoons chili powder

2 tablespoons oregano

2 teaspoons cumin

2 teaspoons coriander

1-2 teaspoons hot sauce

1/3 cup couscous

salt and pepper to taste

monterey jack cheese

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1. Using 2 tablespoons of olive oil, saute onion, bell pepper, and jalapeno in a stockpot over medium heat for five minutes. Add all other ingredients, except couscous, to the pot.

2. Cook chili on high for 3-4 hours or low for 6-8 hours.

3. Add couscous 5-10 minutes before serving. Top with monterey jack cheese.

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image from myrecipe.com